7/13/2014

DAY 3


Menu:
Drinks:
  • 900 ml green tea
  • 700 ml fruit/veggie juice
  • 1600 ml mineralwater 
  • 500 ml ginger tea
Supplements: 
  • 100 ml lemon-lime juice (better if more, at the moment that was all I had at home)
  • 15 drops of Grape Vital (grapefruitseed drops)
  • 30 ml "Emóció 7.84"
  • 1 tablespoon psyllium husk mixed with 1 cup of water
Summary: The morning smoothie gave me a big energy boost (despite what I thought first). Although, 2 smoothies a day seemed to be too much for my body, I didn't crave the second one after the first sip.
Also, started germinating mustard seeds today.

Image source: deliciouslyella.com

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