Menu:
- Breakfast: millet with pumpkinseed oil and a tomato
- Snack: a green apple
- Lunch: potatoes with parsley, green pea paste, "falafel" seedballs
- Snack: cocoa-millet balls
- Dinner: rye bread with garlic, bell pepper, cucumber
- 600 ml green tea
- 200 ml white willow + ginger tea
- 1200 ml mineralwater
- 300 ml caffeine-free americano coffee with rice milk
- 15 drops of Grape Vital (grapefruitseed drops)
- 30 ml "Emóció 7.84"
- 1 tablespoon psyllium husk mixed with 1 cup of water
Summary:
I need to drink more!!! I'll try to reach 3500 ml daily, and then step by step even 4000. I should drink herbal tea as well, I will purchase some and include it into my menu. I will use 2 mixtures in turns, changing them weekly.
1 potato a week will be enough. And the green pea paste is incredibly speedy and delicious!!! :)
Click here for the recipe.
I need to drink more!!! I'll try to reach 3500 ml daily, and then step by step even 4000. I should drink herbal tea as well, I will purchase some and include it into my menu. I will use 2 mixtures in turns, changing them weekly.
1 potato a week will be enough. And the green pea paste is incredibly speedy and delicious!!! :)
Click here for the recipe.
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