7/15/2014

DAY 5

Menu:
  • Breakfast: Detox smoothie, oatmeal with raddish sprouts, mozzarella and pumpkin seed oil
  • Snack: Fruits
  • Lunch: Fried carrots, zucchini, onions, brown rice, raddish sprouts, salad
  • Snack: Fruits and juices
  • Dinner: The other half of lunch
Drinks:
  • 700 ml smoothie
  • 500 ml green tea
  • 600 ml herbal tea mix 
  • 1600 ml silent mineral water
Supplements:
  • 3 cloves of garlic finely chopped, consumed with a cup of water
  • 15 drops of Grape Vital (grapefruitseed drops)
  • 30 ml "Emóció 7.84"
  • 1 tablespoon psyllium husk mixed with 1 cup of water
Summary: 
Until the end of today I didn't notice that I can not eat cheese at this point (I must avoid any kind of animal protein). My beloved mozzarella and feta will not be part of the diet for another 2 weeks.


Kép forrása: http://www.vitalzone.hu/

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